Wow! What a Check List for Healthy Marriage

37 Qualities of a Healthy Marriage
The University of Maryland posted 37 qualities of a healthy marriage. These were determined by several social scientists, in examining “healthy marriages,” who have identified a number of traits, qualities and skills of people who had been able to maintain successful, satisfying relationships.
Do you agree? Tell us in the comments the traits you would eliminate – or additional traits you would add.
According to the University of Maryland, people who have a healthy marriage:
- Share a healthy philosophy of life with clear ideals
- Are growing in friendship and respect as well as love for each other
- Share many interests and activities together
- Enjoy each other’s company
- Are trusting and trustworthy, are interpersonally honest yet tactful
- Are interdependent
- Are proud of each other’s achievements, and give realistic praise
- Are interested in and respect each other’s work
- Share in decision making
- Try to share and make monotonous work interesting, such as household chores
- Have realistic hopes linked to attainable goals
- Take responsibility for decisions and behavior
- Will, if education is needed to reach goals, patiently delay marriage to continue their schooling
- Have a mindset which sees problems as challenges to be solved
- Have usually been seriously interested in at least three other possible mates before making their final choice, and have affected “break-ups” in non-destructive ways
- Are ableto live within their financial means
- Are aware of their weaknesses and show efforts at constructive change
- Use criticism wisely, but maintain a balance in which there is more praise than criticism
- Are “real” people, genuine and authentic
- Find that the growing relationship helps each person become more sure of him/herself
- Engage in healthy physical activities – get adequate nutrition, exercise and sleep
- Restrict their use of sarcasm, nagging, embarrassment and complaining
- Enjoy talking and listening to one another, even when discussing areas of conflict
- Experienced courtships that were not frantic or rushed (over 60% of the early divorces were due to hurried marriages- where the couples were very young, not well acquainted, and where the engagement period was very short)
- Are empathic and attempt to understand and meet their partner’s needs
- Did not elope (4/5 of couples who elope, divorce)
- Enjoy giving of themselves to others – they desire to give as well as to get
- Used their courtship time to thoroughly get acquainted, and grow in love
- Carefully consider the issues that face them, evaluating the pros and cons of alternatives. They try not to jump to hasty conclusions regarding important relationship issues
- Marry out of respect and affection, not out of pity or sympathy
- Enjoy each other’s families, in spite of their possible faults
- Talked through a number of sexual issues during their engagement period
- Enjoy a healthy, non-destructive and appropriate use of humor
- Are satisfied with the amount of affection demonstrated in their relationship
- Try to change personal habits that are irritating to their spouse
- Try not to dwell on past mistakes, but look ahead to ways of avoiding similar situations in the future
- Are able to forgive and receive forgiveness from one another






